Welcome to Feel the Knead

My goal with this work is to help people live and move better through bodywork, education, and coaching. Whether it is to improve movement, help with pain, or building strength and endurance, I am here to help.

Improve Posture.

Technology and modern conveniences have done great things for us. Sadly, there is a down side: We assume postures that don't favor our body and over time these positions break our body down as we adopt broken postions. Learn how better posture and movement can help you!

Enhance Performance.

As better movement patterns are established, we can move more efficiently and perform at a higher level.