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Altas of the Body Series: Feet and Legs

  • Palms Together Yoga 1717 R T Dunn Drive Bloomington, IL, 61701 United States (map)

The first session of four in which the body is split into sections, each being addressed with therapy ball techniques. You will learn how to find your tight and achy spots, and techniques/movements on how to reduce/eliminate them. This class will lead students through techniques that ferret out blind spots in the feet and legs. Treat your feet and legs to some love and care. Signs up can be done here(Sign Up)

Earlier Event: August 27
Yoga Tune Up® Class
Later Event: November 5
Roll Model Therapy Ball Class